BEING YOURSELF


 Have you ever thought about giving time to yourself?

Yes! It's 'to be very mandatory' thing in your life. It has to be very important thing after the sudden behaviour of the life or the people we are surrounded with. Why? Because all we used to do till now was just waking up, moving to work place, gulping down the food, family time, sleeping with tons of tensions and much so.. We always end up with; I don't have time. Although making plans fail, not always but most of it does.

Every day one should have at least 30 minutes for 'being themselves', 'being yourself' or 'being that one weirdo'. It doesn't matter where you are or what you're doing or with whom you're living. Ultimately it's only you accompanying yourself. 

If you even do it, ever thought is it right or been done correctly?

All that needs to be done is take 30 minutes and just ask yourself these 10 questions:


1) How was your day?

2) How well did you manage things? Did you feel uncomfortable or any harm with any decision you made today?

3) Were you satisfied with what you did today?

4) Did you do all your things of the day being happy or being completely you?

5) Did the day work as you had planned?

6) What new things/thing did you learn today? If not learnt, did you observe anything new/good around you?

7) What was the best part of your day and which one was not good?

8) Did anyone get sad, angry or anxious because of you? Fix it.

9) Did you smile today? If not, smile now. (Remember your good moments)

10) How am I going to plan tomorrow?


These questions might take 10-15 minutes. Remember! DON'T OVERTHINK.

Rest for another 10-15 mins and make yourself happy by doing some activities where there's only you, like;

Dance randomly

Sing aloud

Pen down your thoughts

Think of yourself being some celebrity or a king. (Very lame but it works)


Just be careful, never include any gadget or any human with you. It's absolutely normal, trust me. These things improve your life, you get to learn many new things about you. You'll be happy.

Enjoy!

Comments

  1. This is exactly what our generation needs to do. Kudos to you. Keep up the good work 👍

    ReplyDelete
  2. shivani your thoughts is meaningful and fine take quality time and share your feeling

    ReplyDelete

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